New to Yoga?

What interests you?

If you want to slow down and meditate or rehab an injury, then try a Relaxation and Meditation class, Restorative or Deep Stretch.

If you are looking to build flexibility and strength through movement? Try our Beginner's Flow.

If you are looking for flexibility and strength but like seeing your progress through a set series of poses, try our Half Primary, Modified Primary or Mysore to learn Ashtanga.